cOMMunity Yoga

 

Join our multi-level yoga class every Friday in Boscombe, led by CYC Founder Rachel Wilkinson (Rawyogi)

What time: 3.30pm-4.30pm
Where: Vita Nova, 11 Roumelia Lane, Boscombe
When: Every Friday

Mats provided. Donation, no obligation

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cOMMunity Class Teacher

RawYogi & founder of community yoga collective is a leading yoga teacher in Dorset, who since qualifying with Union Yoga in 2015 has been teaching ashtanga and vinyasa classes and courses. With the motivation to share yoga with those who many not find themselves on a yoga mat so easily and a decade working as a talking therapist. She trained with The Minded Institute & Ourmala (supporting specifically refugees & displaced people) in London to enable her to teach trauma based yoga within a multitude of various mental health services. 2016 Rachel began cOMMunity yoga class in Boscombe as a way of bringing the community together and to provide a safe space with no judgement. cOMMunity yoga has since grown and has supported many individuals. The class is a safe space for people to practice yoga & also a platform for new teachers to gain confidence.

Rachel is the co-founder of Rawsome Retreats where people have an opportunity to use yoga, mindfulness & nutrition in nature as a means to support better emotional wellbeing & physical health.

Yoga has had a profound impact on how Rachel sees herself and the world She lives in. It is this understanding that underpins her motivation to work with immense passion and is the driving force in helping others realise their worth. Supporting individuals with the journey from head to heart.

Rawyogi Class Schedule

 

Meet our cOMMunity class Monthly Guest Teachers

 
Featured
Gail
Gail

Gail is trained in Akhanda Yoga with world renowned Himalayan Master, Yogrishi Vishvketu (PhD). As a teacher she draws together aspects of the traditional practice of Hatha Yoga including posture (asana), breath-work (pranayama), relaxation, meditation and philosophy. Her teaching emphasises a connection with mind, body and breath and encourages compassion and non-competition, through embodying a joyful approach to yoga practice.

Fb/ Gail Taylor life coach and yoga teacher
Insta @time2beyou


Gail Taylor Life Coaching and Yoga | United Kingdom

Lisa
Lisa

Lisa started her yoga journey 7 years ago to regain flexibility after a car accident and found that it also helped mentally; reducing stress, anxiety and depression and making life easier to deal with in general.
In January 2019 Lisa completed 200hr Hatha Yoga Teacher Training in Rishikesh, India.
Lisa now teaches 3 classes a week in the Bournemouth area and has brought her Reggae Yoga classes to two festivals this summer.
Fb soul 2 sole yoga and holistic therapies
Insta @lisa_soul2sole


Soul 2 Sole

Mirja
Mirja

Mirja completed her 200 hrs yoga teacher training 2011 -2012 in the Integral Yoga tradition and has remained a student of yoga
ever since.
She has since enjoyed teaching Hatha flow, Integral yoga Hatha, Yin and Vinyasa and has a love for sharing these different styles of yoga making yoga accessible for everyone. Each style includes traditional yoga poses with nothing too demanding allowing all abilities to enjoy her classes.
Her aim is to share what She loves with others,
to bring the enjoyment of yoga to her students and open their hearts to the magic and the true
meaning of the practice.

Dharani Yoga - Sharing What I Love

Amy
Amy

Amy is a practitioner of various styles of yoga; she loves Hatha, Vinyasa, Kundalini and Yin. She believes in the practice of different styles and techniques to support wellbeing and help deal with life’s challenges; for her some of those have been grief, injuries, stress and pregnancy.
Following the signs and listening to her heart lead her to discovering a spiritual community in Costa Rica and it was there in December 2018 she completed her 200 hour yoga teacher training in Hatha. She’s since done level 1 Yin Yoga.

Her belief is all about embracing yoga to not just feel better physically but to heal emotionally and grow spiritually - and it’s all connected.

Essentially a class is all about getting on the mat and giving that time to nourish yourself, to come into the breath and the body and to leave the mat more open, stronger, calmer, lighter, more energised, with more clarity, or whatever it is you need on that day in that moment. She focuses on the importance of surrendering, listening & self exploration, accepting, gratitude and feeling the freedom to make the practice uniquely yours every time.

Claire
Claire

Claire is a level 3 Mat based Pilates instructor, Ashtanga Vinyasa (200 RYT) and Yin Yoga teacher.

Her classes are designed to build strong foundations whether that is core stability, mobility, strength, flexibility or breathing. Suitable for mixed abilities as well as beginners with options for all. No matter your experience or ability there will be an option for you.

Claire’s aim is for you to come away from classes feeling refreshed, energised and uplifted. In turn helping to improve your mood, physical function and feel balanced in your body.

‘It is about moving and feeling good within yourself, no judging, no guilt, time to spend on you. Most of all, to have fun and relax in your own body and mind’.

Claire welcomes you to join her online classes.

Fit and Flow life Website

Abby
Abby

Abby’s classes are vinyasa flow so expect opportunities to challenge yourself but there’s always options to modify to your level. Abby believes yoga is for every body and is inspired by dance and mindful movement to bring you welcoming and fun classes to connect to your body and calm your mind. Classes involve breathing exercises (pranayama), awareness of anatomy as well as yoga philosophy. I look forward to practising with you!

Abby Faye Yoga Facebook

Angie
Angie

Angie Tiwari is an Indian yoga & meditation teacher (200hr RYT) with a diploma in Ayurveda. Her intention is to create a safe space for you to open up and grow through Yoga, Ayurveda, meditation, chanting, gratitude, manifestation, affirmations, breathwork, and much more. With this growth will come great awareness of yourself, the thoughts you have and the ways you act. 

Angie welcomes you to open your hearts and join her in experiencing the beautiful practice of yoga and all that it has to offer you.

Tiwari yoga Website 

Tiwari Yoga Facebook

Tiwari Yoga Instagram

Amanda
Amanda

In this integrative practice, we activate, cleanse and balance each chakra in the energetic body.

We deepen our understanding of what each chakra represents and how they affect us.

These powerful practises combine breath-work, Himalayan Kundalini techniques, Chi Gung and Asanas.

This class is for any level.

Amanda Mandala Yoga Facebook

Sandi
Sandi

Embodied yoga.

Yoga & movement . . focus on feeling & freeing our bodies . . With breath, meditation & deep relaxation to calm & heal the body.

Hart Yoga Facebook

Daphnee
Daphnee

Daphnèe’s yoga journey began 10 years ago in Montreal, Canada. She is a level 3 qualified yoga teacher. Her classes are dynamic as well as accessible for complete beginners to those with more experience.Whilst recovering from major surgery she discovered Pilates and is now studying towards a level 3 mat Pilates instructor qualification, with the intention of offering Pilates in the future.

Her passion lies in empowering and supporting people to take control of their physical and mental well-being. Considering each person’s individuality, to enable them to reach their higher potential.

Yoga Pilates with Daphnee Website