Impact

“I’ve grown in confidence, have effectively learnt tools to better cope with challenges in mental health and have formed wonderful, supportive bonds - finally feeling part of a community.”

”The classes and events that I take part in with CYC are my lifeline in the week. A time to reconnect, both physically and mentally”

“Sunday morning  yoga sessions are a great way to connect with other likeminded individuals on a regular basis which I believe is crucial to a healthy self and community.”

“Although I can afford to pay regularly, I appreciate the donation basis as I know we are not all in the same boat financially.”

“I immediately felt connected with the people in the room, it was quite a surreal and comforting experience, one I won’t ever forget.”

”The connection I have found through the movement has honestly been life changing. A real connection with other people in my community, making friends from complete strangers, feeling supported through the ups and downs in life.”

”In just 6 weeks, I am more mobile and flexible than the last 6 years of mainstream health services efforts. This has helped me in a way that nothing else has.”

“I’m a recovering alcoholic and struggle with depression, and poverty. Having an hour to disconnect from distractions, anxieties, and fears makes it easier to cope with these feelings when they arise. This class is pivotal for improving my mental and physical health, and without CYC’s support, I wouldn’t have access to this transformative activity due to financial constraints.”